“Cheryl is absolutely amazing! Her experience, wisdom, knowledge, education, guidance, caring & beautiful heart, have gven me back my life. I am eternally grateful & blessed, that our life paths met.Thank you so very much Cheryl”
Jan Reese USA
“I took a deep breath and went for the whole body balancing package. I was not sure what to expect or would if work on me. OH MY GOD, I felt physical shifts during the chakra & reiki healing, had visions during the Chakra movement and saw and felt physical energy during breathwork. It was insane, and I now have more energy, clarity and so less stressed. Just do it!”
Clair- Somerset UK
Indian Head Massage
Awaking Soul Series
Combining Indian head massage, and shoulder massage, this treatment is perfect for relaxing upper body as well as tension in the arms, shoulders, head and neck. Using breathwork and crystals for balancing of the energy,and for releasing any energy blockages, bringing you back to balance in body, mind and soul.
The many benefits of an Indian Head Massage
Indian Head Massage is an excellent treatment relieving stress, tension, fatigue, insomnia, depression, anxiety, headaches, migraine and sinusitis. It can also help...
Improve blood circulation and blood flow to the head and neck, scalp
Increase the lymphatic flow aiding the elimination of toxins
Free knots of muscular tension accumulated in the tissues and muscles.
Increase joint mobility and flexibility in the neck and shoulders, and aid elimination of toxins
Promote better sleep.
Increase supply of oxygen to the brain improving concentration levels
Stimulate the release of endorphins to relieve pain, elevate mood and help depression
Kick starts the nervous system.
This treatment with Cheryl also includes breathwork during the process at times, chakra balancing. The breath is an important tool in healing and aiding our digestive system too.
30 minutes – £30
Soma Breathwork for Vitality
This is a great starting point if you are wondering how can communicate and awaken the healing and wellness part of yourself. Does it exist? How do I get there?
Together I will guide you to access your subconscious with my own relaxing technique where only you will know the questions you need answers to.
Then I will guide you to the magic of learning SOMA BREATH and the benefits of using your breath to ignite your own inner pharmacy. Here you will supercharge your Mind, Body & Spirit using ancient breathing techniques combined with specific transformative music design to bring you into heart coherence. Don't know what this is? Don't worry all is explained as we go through this session.
Combining the subconscious work with this revolutionary meditation and breathing experience is not only starting to re-energise you but help you to increase your own energy more efficiently and improve health and vitality. SOMA BREATH has the power to transform someone even down to a cellular level with consistency. When we change our breath and learn to breath correctly we can help to protect ourselves against anxiety , disease, and help to connect with ourselves on a deeper level.
Here are a few of the Benefits of SOMA Breath Include:
Awaken dormant functions of the brain.
Enhance creativity and problem-solving.
Create heightened states of consciousness and inspiration.
Improve brain function and mind power.
Cleanse and purify the bloodstream and lymphatic system.
Clear negative imprints and traumas from early life (0-7 years).
Re-imprint your mind with more empowering beliefs and habits.
Set intentions and create the motivation and energy to complete important goals.
Self-realisation: discover your true self and your deepest inner calling.
EFT & Emotional Freedom Technique - Hypno Imprinting
Emotional Freedom Technique has been around for many years. First came TFT( thought field therapy) "Tapping" is a technique that helps to identify, release trapped trauma, emotions, anxiety, from the body. It uses the Meridian Energy lines in our bodies, a bit like acupuncture but without the use of needles. When we tap on specific points along with identifying what we need to make the changes necessary for a more calm, balanced life. It releases negative emotions that our brain sends from the amygdala.
EFT sends an electromagnetic impulse to our brain releasing the emotional charge connected to that memory or problem. The effect of this release, is that our subconscious programming is changed . The memory remains but without the emotions and negative feelings attached to it. Once EFT helps you understand and releases the power the past event held over us, we naturally make a shift in our perception.
Of late EFT has been used to help children and in schools. I use EFT & TFT as part of a personal plan for a client, or on its own.
Imprinting you can think of as once we have located, resolved and understand past experiences, triggers and where they come from in our subconscious, and body we can then go about recreating in our brain a new story, healthier one, as our brain rewires itself also known as neural plasticity, or brain plasticity, is the ability of neural networks in the brain to change through growth and reorganisation. Our subconscious programming runs our daily lives, habits, and behaviour all based on passed experiences that may no longer serve us as adults. Our core beliefs are laid down in the first 7 yrs of our life.
When we re-imprint whether EFT or Hypnotherapy, we can help reconnect to our source and experience transformational results. With these tools the client can continue to tap as they go about their daily life. EFT & TFT Imprinting work amazing with past trauma without reliving or re-traumatising the client.
WHEN ENERGY IS FLOWING FREELY- WE SUFFER LESS PAIN:
Children from 8 to 80 have benefited from this simple but effective tool.
EFT helps with our thoughts-emotions and physical health without judgment when we feel out of sorts so to speak. So often and subconsciously we don't realise how we are holding onto past trauma/shock/ stresses and the impact on our present and future. We hold these memories, and hurt within our physical and energetic bodies and it is there they remain.
I know our beliefs, habits and the negative stories we tell ourselves can be changed.
EFT helps with to name a few:
Lack of self care
Why choose tapping?
A system that is healthy and easy to understand.
Works quickly at a subconscious level
Direct issues targeted
Aims and deals with core issues, stress, phobias, limited beliefs and eliminates safely and quickly
Works on subconscious level
Does not matter if you have a memory issue
Can be done any time when needed during a persons day
A tool used mentally or physically, due to the easy tapping state
Answers to how and why issues became stuck or blocked
Leads to healing and better choices
You get to go forward creating your life
Breaks habits and habitual thinking, you become more aware of your changes needed.
Rewording and Rewiring of memories and negative emotions that no longer serve you going forward.
Rosie B (Florida)
Its was not just Cheryl's ability as a therapist that impressed me, but her intuitive insight was not what I was expecting and very quickly I found myself letting go of so much
pain associated with my mother that I have not been able to do with other therapist I had tried.
Linda S (UK)
How can something so simple and at times relaxing continue to have a dramatic subconscious and conscious affect I don't know. I feel so different, lighter, and with the tools Cheryls continues to give you its a game changer. Thank you.
Maria F (Oregon)
So many therapies and therapist to choose from, but I found myself drawn to Cheryl given her fast personal experiences. I felt this would be of benefit to my issues. Just one session and my heart felt lighter than it had in years. I am still progressing and finding the healing side fascinating.
Let's put it this way. We all have experiences that have left us in the fight or flight mode at some point throughout our life. These memories are energy and as we are made up of energy in our cells, muscles, heart electrical system too, the emotions and feeling attached to this memories and experiences lodge in our physical, conscious and subconscious minds too. If not addressed this can lead to illness and despondency.
If I was to talk to you about a trauma event that may have happened years ago or even yesterday, the same feelings and energy you can feel in your arise in your body...Many will not go there and deny what their own body is trying to bring to their mind that something needs to be addressed.
This means we can revisit those moments without reliving them and start the journey of healing. Remember, I am the facilitator as such, it is you who holds the key and inner power to your own self healing and inner pharmacy.
Healing energy is not stuck to a specific time or place and I do not have to be physically with you for my guidance and energy to reach you if in person session is not possible, the outcome is the same. The memory of what triggers you is still there, but the emotion attached to it will change the chemical reaction your body has to it. What this means is we begin to shift a negative belief via the subconscious mind and give our trigger a new story.
When we address the trigger, both the conscious and subconscious mind think it is happening in the present and the only way you can release yourself and be free of your trigger is to journey though it in a way that is both powerful, emotional and freeing. Our trauma/stress is carried in our body, not around the body. What happens if we don't address this and deny our triggers and the reasons, then it gets stuck in our magnetic field which we all have and we then often attract the same situation and feelings all over again, like a repetitive habit and wonder why. Dr's recognised a broken heart don't they as they can read the hearts reaction on a ECG monitor now, our electrical current of which the body has many.
The mind always wants to keep us safe and stop us from taking actions that would be healthier for us. Healing in the conscious, subconscious and unconscious means we re-imprint our reaction to the event and emotion. It's not the event that is the issue, but how we react to it.
This is one of my favourite sessions to do and see many clients continue to feel a shift and lighter as the days and weeks progress after such a session.
What To Expect
1:1 Customised Guided Session.
(Online or in Person)
Techniques to help you access your subconscious to address where you are feeling and holding onto energetic emotional pain.Body Scan to bring awareness of where energy is stuck and held within the body.Accessing your subconscious is where both good and bad memories are stored and sometimes without finding the source of our issues which accumulate from birth onwards we form beliefs that may not be necessary true and our past experiences communicate with our mind to react. The minds job is always to keep us safe.Hypnotherapy can help detect, shift, release old beliefs and help bring about life changing actions. Each person is different and I devise a treatment plan with that in mind.This guided hypnotherapy session is where you can start your journey to relax, understand the lovely healing world of hypnosis.Hypnotherapy & EFT helps with Depression, Anxiety, Panic Attacks, Insomnia, Stress & Anger.
We recommend you book a discovery call and then take it from there.
It is believed by many throughout time that Reiki was encoded as our birthright into our genetic human makeup, universal and always part of us as humans. Reiki means Rei, and Ki, the life force of energy and the source of life itself, some call Prana. Reiki is a hands on healing to detect, scan, move the energy stuck within our bodies and chakra's, our meridian energy lines to bring balance, peace and relaxation. This method works in distant healing too.
Reiki is a very powerful healing technique that can bring about awareness both spiritually and mentally, and often I will use Reiki as part of my integrated therapies for the individual client.
When Reiki is performed, an extra measure of the universal life energy is received by the client. The Ki or energy does whatever else is needed as this life force energy has its own intelligence beyond our understanding and goes to where it is needed.
Reiki is a wonderful way to relax, calm, bring awareness and move stagnant energy, particularly after other forms or in conjunction with other therapies.
I work with both the Dr Usui linage and Komodo linage as well as the chakra system, to balance and release any trapped energy.
My Reiki sessions are very healing and powerful as with each Reiki session I also use my own tools for balancing the chakras, meridians, as well as an Oracle Spirit guided short reading to complete the whole session.
Average session is about 1 hour and 15 mins depending on what you are needing and absorbing.
60 mins -£55
Reiki & Chakra Balancing
Sessions to help you on your inner journey- to awaken
the wild woman within.
We aim to stimulate the mind,physical and soul.
We do this through our 1:1 sessions, retreats and one day events.
To keep updated on all of this please join our waiting list.
"When you tune into nature- into your breath- calm the mind
it is there within you find the answers"